27 Year Old Alex Takes Off Shirt After Resistance Band Wall Workout.

Bob & Brad

57 Year Old Bob Takes His Shirt Off. Wall Workout with Resistance Bands.

Bob & Brad

You Are Not Training Hard Enough!

Jeff Nippard

TRUE - Day 11 - SOFTEN | Yoga With Adriene

Yoga With Adriene

LIVE: Q & A: The Only Cycle I Will Ever Do!

ScottHermanFitness

TRUE - Day 10 - DETOX | Yoga With Adriene

Yoga With Adriene

WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica.

Bob & Brad

4 Pushup Variations WAY BETTER Than the Original!

ATHLEAN-X™

The One Simple Trick That Can Stop Your Neck & Arm Pain.

Bob & Brad

TRUE - Day 9 - OPEN | Yoga With Adriene

Yoga With Adriene

TRUE - Day 8 - SALVE | Yoga With Adriene

Yoga With Adriene

How to Install the Bob & Brad Wall Anchor for Resistance Bands Workouts.

Bob & Brad

How to Unlock Your Hip Flexors. How to Tell if They are Tight. Decrease Back & Hip Pain.

Bob & Brad

Bloody Shins Are Not Cool - Deadlift Demonstration

Alan Thrall

TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

Bob & Brad

Single Best Product to Use After Total Knee Replacement For Rehab.

Bob & Brad

Tricep Dip Hack For Bigger Arms! | ANYONE CAN DO THIS!

ScottHermanFitness

Science Says These 3 Common Postures Can Cause Back Pain/Sciatica. How to STOP.

Bob & Brad

These 8 "Healthy" Foods are Making You Fat!

ATHLEAN-X™

What Can Cause Shoulder Pain?

Bob & Brad

3 NEW & SIMPLE Ways To Get Knots from Shoulders, Upper Back & Traps.

Bob & Brad

8 Best Weight Plate Exercises BRUTAL HOME FULL BODY WORKOUT!

ScottHermanFitness

High Protein Diets Cause Bone Loss and Kidney Damage? (MYTH BUSTED with science!)

Jeff Nippard

Do You Want to Workout at Home? You Need To See This NEW Product.

Bob & Brad

What Would Happen If You Replaced All Drinks With Water? Diet Pop?

Bob & Brad