SHF Christmas!

ScottHermanFitness

Knee Replacement: Why Most Wait Too Long to Have It Done.

Bob & Brad

Arnold Schwarzenegger Workout Tips (5 THINGS I LEARNED!)

ATHLEAN-X™

Day 30 | Find What Feels Good | 30 Days of Yoga

Yoga With Adriene

Babies, Puppies and other Updates [VLOG]

Yoga With Adriene

12 Guidelines for the Broda Pedal Rocker

Bob & Brad

Day 29 | Sweet Surrender | 30 Days of Yoga

Yoga With Adriene

Day 28 | Playful Yoga Practice | 30 Days of Yoga

Yoga With Adriene

7 Clever Stretches for those who work at a Computer (Miken)

Bob & Brad

Day 27 | Flexible, Fearless & FUN YOGA | 30 Days of Yoga

Yoga With Adriene

5 Things You Should Know If You Want to Build Muscle!

ScottHermanFitness

Day 26 | Earth Practice, Total Body Yoga | 30 Days of Yoga

Yoga With Adriene

Day 25 | Dancing Warrior Sequence | 30 Days of Yoga

Yoga With Adriene

How Strong Are Your Abs (TAKE THIS TEST!)

ATHLEAN-X™

What is Plica Syndrome of the Knee, and How Do I Treat It?

Bob & Brad

Day 24 | Gentle Yummy Yoga | 30 Days of Yoga

Yoga With Adriene

How To Cook Sweet Potatoes: 3 Healthy Recipes!

ScottHermanFitness

Day 23 - Freedom & Forgiveness - 30 Days of Yoga

Yoga With Adriene

Day 22 - Full Body Awareness - 30 Days of Yoga

Yoga With Adriene

Day 21 - Joyful Home Practice - 30 Days of Yoga

Yoga With Adriene

Best Workout Rep Range (CLASSIC MISTAKE!)

ATHLEAN-X™

What's In-Store For YOU in 2015!

ScottHermanFitness

Day 20 - Heart Practice - 30 Days of Yoga

Yoga With Adriene

Day 19 - Breath & Body Practice - 30 Days of Yoga

Yoga With Adriene

Day 18 - Wonder Yoga! - 30 Days of Yoga

Yoga With Adriene