Valsalva Maneuver with Brady and Tim, UWL Lacrosse Students

Bob & Brad

Super Shoulders! (Shoulders & Traps- Muscle Gain)

ScottHermanFitness

Ujjayi Breathing | Yoga with Adriene

Yoga With Adriene

LOWER ABS UNLEASHED - 3 Exercises! (V-CUT Abs)

ATHLEAN-X™

How To: Bear Crawl

ScottHermanFitness

The Wave and Other FUNNIES!

Bob & Brad

Knee Pain by any other name is still KNEE PAIN!

Bob & Brad

New Channel Intro

Bob & Brad

Strictly Strength- CORE!

ScottHermanFitness

Brad Injured His Shoulder!

Bob & Brad

3 Exercises For An Arthritic Hip

Bob & Brad

SHF Sunday Update: Walls & Sledgehammer! New ABS/CORE Routine! Facebook Giveaway!

ScottHermanFitness

How to Get Big Arms - MUCH FASTER!! (Triceps and Biceps)

ATHLEAN-X™

How To: Muscle-Up (Step by Step Progression)

ScottHermanFitness

In the Gym with Jeff Cavaliere - Google Hangout

ATHLEAN-X™

Hip Openers - Your Yoga Questions Answered!

Yoga With Adriene

Arm Assistance! Biceps & Triceps Muscle Gain Workout!

ScottHermanFitness

Codman's Pendulum Exercises for Shoulders

Bob & Brad

Super Slow Strength Training

Bob & Brad

3 Back Exercises for Everyone

Bob & Brad

SHF Sunday Update: New BicepsTriceps MUSCLE GAIN Routine! HTH Shirts! Twitter Winner!

ScottHermanFitness

Fat Loss Workout - USED BY PRO ATHLETES!!

ATHLEAN-X™

How To: Sandbag Front Squat To Press

ScottHermanFitness

Free Weights VS Machine Weights

Bob & Brad

Welcome

Bob & Brad