225lbs Deadlift MAX REPS! (4-17-2012)

ScottHermanFitness

Building BLOCKS! Abdominal Obliteration!

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JUST LIFT! My Routine (4-30-2012)

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How To: Learn How To Do A Handstand Push-Up!

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SHF Sunday Update: Back In Action! Stronger Glutes! New ABS Routine! SHF Athlete Challenge!

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Home Shoulder Exercise (SIDE DELTS - No Equipment!)

ATHLEAN-X™

How To: Hip Thrust

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Beat Me Down- Ep. 7- "BODYBAG!"

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How To: Sandbag High-Pull

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Midday MUSCLE BUILDING Foods - 5 Healthy High Protein Snacks

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SHF in Cancun! Behind the scenes workout! (EXCLUSIVE)

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BMD- Ep. 7- Behind The Scenes! (EXCLUSIVE CONTENT)

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SHF Sunday Update: SHF Athlete Now Available! Sandbag Training! BMD- BODYBAG! New Ab Routine!

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How To: Sandbag Deadlift

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3 Exercise Core Killer - No Crunch Core Workout

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Functional Leg Exercises: Prevent Injuries To The Hips, Knees, & Ankles! (Part 1)

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SHF Sunday Update: Last Comment WINNER! Anti-Bullying! New TOTAL CORE Routine!

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Plank Progression - From Rookie to RIPPED ABS in 7 Minutes with Planks!

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How To: Barbell Bent-Over Row

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First-Of-The-Month: Get Waisted For Summer!

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Scott & Sean- Q&A- Ep. 17

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SHF Sunday Update: AHHH NEW FACEBOOK! Scott & Sean Ep. 17! Crazy Ab Flexing! Last Comment Wins!

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EXPLOSIVE HOME WORKOUT - Just Need a Dumbbell

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How To: Bent-Over Row Stabilizer

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Vertical Jump Challenge! - 42" Standing Vertical Jump

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