How to go up/down stairs with crutches and a rail

Bob & Brad

How to go up/down stairs with crutches without a rail.

Bob & Brad

Plantar Fasciitis: Top 3 Stretches (83% Effective per Research)

Bob & Brad

Top 3 Back Stretches for Sports (Prior to Athletics)

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IMPRESSIVE Balance Exercise for 52 year old Athlete (wannabe)

Bob & Brad

Decrease Falls after Stroke with Home Exercise Program

Bob & Brad

Exercises for up/down stairs after Total Knee Replacement

Bob & Brad

Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

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Back Pain: Top 3 CRITICAL things to do immediately (Backache)

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Top 2 Exercises for Sciatica and Pinched Nerve (Sciatic Nerve Pain)

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Sciatic Nerve Flossing/Gliding for Sciatic (Leg) Pain, Numbness, etc.

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Ulnar Nerve Flossing/Gliding for Forearm, Little or Ring Finger Pain

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Radial Nerve Floss or Glide for Pain in your Tricep/Back of Forearm

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Median Nerve Flossing or Gliding for Carpal Tunnel Syndrome

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Nerve Flossing or Nerve Gliding for Arm or Leg Pain

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Best Passive Range of Motion Program (prior to getting out of bed)

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Ankle Strengthening: Top 3 Exercises (by Physical Therapists)

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Back Pain? Avoid this one thing or it keeps hurting.

Bob & Brad

Whiplash: A Physical Therapy SECRET for Treating.

Bob & Brad

Try this One Thing to Stop Neck Pain (Physical Therapy Secret)

Bob & Brad

Absolute Best Walking Exercise for Stroke Rehab at Home

Bob & Brad

Paraffin Wax: Great Treatment for Hand Pain, or Hand Arthritis

Bob & Brad

Stroke Balance Exercise using a Foam Pad at Home

Bob & Brad

How to Interpret the Berg Balance Scale (Test)

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Berg Balance Scale (Test): How to Do- Physical Therapy Demo

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