10 Minute Ab Workout- No Equipment!

Bob & Brad

#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)

Bob & Brad

Beginner Karate Class At Home! Follow Along- Learn Self-Defense, Stress Relief

Bob & Brad

Vertical Flys? I LOVE This "At Home" Chest (Pec) & Core Workout! NO Weights

Bob & Brad

High Level Exercises Weeks 4-8 - Total Knee Replacement

Bob & Brad

Exercises After Surgery 0-4 Weeks - Total Knee Replacement

Bob & Brad

After Surgery Equipment Suggestions - Total Knee Replacement

Bob & Brad

Total Knee Replacement Fitness Program - Intro

Bob & Brad

The First Sign You Are Getting Arthritis In Your Shoulder, Hip, or Knee (DIY Test)

Bob & Brad

Best 5 Bicep Curls At Home, No Weights or Dumbbells- Also Good for Travel

Bob & Brad

Top 3 Strengthening Exercises for Your Rotator Cuff Muscles (No Equipment-Very Simple)

Bob & Brad

How to Fall Asleep Fast (3 Step Approval Works for Me Everytime) + Giveaway!

Bob & Brad

Single Best Hip Exercise to Stop Hip, Back, & Knee Pain While Walking

Bob & Brad

SI (Sacroilliac) Self-Treatment- 5 (At Home) Options to Fix SI Pain

Bob & Brad

Fix Biceps Tendonitis or Strain in 90 Seconds, At Home- Self Treatment, Follow Video

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Exercises Prior to Surgery - Total Knee Replacement

Bob & Brad

Hamstring Injury Fixed Faster & Less Re-Injury Risk-Updated Research!

Bob & Brad

Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers

Bob & Brad

Single Best Exercise for Weak/Painful Knees or Hips(Especially After Joint Replacement)In Bed/Seated

Bob & Brad

10 Minute Total Body Workout- NO Equipment! Workout In A Mirror

Bob & Brad

STOP Low Back Pain the EASY Way! No Exercises or Medications: 10 Options!

Bob & Brad

Hand Weakness After Stroke? Single Most Important Thing To Do To Regain Motion

Bob & Brad

3 Tips for Knee Cartilage Problems- How to Fix Without Surgery + Giveaway!

Bob & Brad

7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment

Bob & Brad

How to Release Your Back Between the Shoulder Blades (Using Stuff At Home)

Bob & Brad