10 Minute Ab Workout- No Equipment!
Bob & Brad
#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)
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Beginner Karate Class At Home! Follow Along- Learn Self-Defense, Stress Relief
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Vertical Flys? I LOVE This "At Home" Chest (Pec) & Core Workout! NO Weights
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High Level Exercises Weeks 4-8 - Total Knee Replacement
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Exercises After Surgery 0-4 Weeks - Total Knee Replacement
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After Surgery Equipment Suggestions - Total Knee Replacement
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Total Knee Replacement Fitness Program - Intro
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The First Sign You Are Getting Arthritis In Your Shoulder, Hip, or Knee (DIY Test)
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Best 5 Bicep Curls At Home, No Weights or Dumbbells- Also Good for Travel
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Top 3 Strengthening Exercises for Your Rotator Cuff Muscles (No Equipment-Very Simple)
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How to Fall Asleep Fast (3 Step Approval Works for Me Everytime) + Giveaway!
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Single Best Hip Exercise to Stop Hip, Back, & Knee Pain While Walking
Bob & Brad
SI (Sacroilliac) Self-Treatment- 5 (At Home) Options to Fix SI Pain
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Fix Biceps Tendonitis or Strain in 90 Seconds, At Home- Self Treatment, Follow Video
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Exercises Prior to Surgery - Total Knee Replacement
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Hamstring Injury Fixed Faster & Less Re-Injury Risk-Updated Research!
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Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers
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Single Best Exercise for Weak/Painful Knees or Hips(Especially After Joint Replacement)In Bed/Seated
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10 Minute Total Body Workout- NO Equipment! Workout In A Mirror
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STOP Low Back Pain the EASY Way! No Exercises or Medications: 10 Options!
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Hand Weakness After Stroke? Single Most Important Thing To Do To Regain Motion
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3 Tips for Knee Cartilage Problems- How to Fix Without Surgery + Giveaway!
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7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment
Bob & Brad
How to Release Your Back Between the Shoulder Blades (Using Stuff At Home)
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