
Simple Stretches To Stop Neck Pain, Back Pain, Shoulder Pain, Leg Pain, & Foot Pain.
Bob & Brad

Advanced Stretches To Increase Knee Bend After Knee Replacement
Bob & Brad

How These Simple Karate Moves Can Improve Your Balance, Flexibility, & Coordination.
Bob & Brad

When You Are Just SICK & TIRED of Pain In Your Life.
Bob & Brad

7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.
Bob & Brad

7 Best Shoulder Rotator Cuff Exercises with Ball & Band (Strengthen & Stretch)
Bob & Brad

How Sitting Causes Sciatica & How to Stop It NOW. (Products & Tips)
Bob & Brad

5 Advanced Ways to Get Rid of Knots (Shoulders, Neck, & Traps)-Stretches & Exercises
Bob & Brad

Lymphedema: How to Treat Swollen Arms & Puffy Faces.
Bob & Brad

Total Body Workout with Exercise Tubing or Bands. (World Physical Therapy Day)
Bob & Brad

7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
Bob & Brad

Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.
Bob & Brad

Fibromyalgia: 3 Step Approach for Treatment & Exercises
Bob & Brad

Top 7 Worst Exercises/Lifts-You Should NEVER Do. Do THESE Instead.
Bob & Brad

Total Body Workout for Beginners-No Equipment Needed.
Bob & Brad

Karate Training Techniques To Greatly Improve Your Strength, Posture, Mobility, & Balance.
Bob & Brad

A Simple, New Way To Improve Balance after Stroke, Parkinson's, Etc.
Bob & Brad

How to Get Rid of Neck Hump using Physical Therapy Posture Exercises
Bob & Brad

Best Balance Board System for Ankle & Knee Rehab, Strength, Balance & Proprioception.
Bob & Brad

Heat Vs. Cold (Ice) Pack? Avoid This Common Mistake. Infrared Heat?
Bob & Brad

7 Simple Exercises To Get In Shape FAST- No Equipment Needed.
Bob & Brad

Dead Lifts: Can They Be Done Safely?-Without Back Injury? Alternatives?
Bob & Brad

How to Adjust (Tighten) Brakes on a 4 Wheeled Walker. Is it a Good Walker to Use??
Bob & Brad

Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
Bob & Brad

10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.
Bob & Brad