
Top 3 Advanced Exercises to Increase Knee Bend- Knee Replacement
Bob & Brad

3 Steps to Stop Back Pain After Using Kayak or Canoe.
Bob & Brad

Strength Training MOST People Should Do. 3 Main Areas Done Fast.
Bob & Brad

Nursing Homes: 3 Things You Must Know Before Grandma Goes In.
Bob & Brad

Self Massage at Home Using a Rolling Pin. Good for Sore Muscles.
Bob & Brad

Why Do Your Arms Fall Asleep At Night? Why Do They Get Numb?
Bob & Brad

Top 3 Signs You Have an ACL tear (Tests You Can Do At Home)
Bob & Brad

Do You Need a Contour Pillow? You May Be Surprised. Let's Talk.
Bob & Brad

Do You Waddle When You Walk? Weak Hips? How to Stop Tredelenberg.
Bob & Brad

After Stroke: How to Go Up & Down Stairs (with & without railing)
Bob & Brad

3 Advanced Hip Strengthening Exercises For The Athlete (Training)
Bob & Brad

Excellent Low Back Traction-Saunders Lumbar Traction-Do It Yourself
Bob & Brad

STOP Waking Up With Headaches and Neck Pain. Easy Fixes.
Bob & Brad

How to Make Your Own Wobble or Balance Board Inexpensively (DIY)
Bob & Brad

Top 3 Advanced Rotator Cuff Exercises for the Thrower (all Sports)
Bob & Brad

The Single Best Abdominal Exercise (in our opinion- great ab workout)
Bob & Brad

Intracell Body Stick: Your Muscles Will Love It. (Product Review)
Bob & Brad

Rotator Cuff Strengthening (Empty Can vs. Full Can) for Supraspinatus
Bob & Brad

How to Get Rid of Scar Tissue After Surgery or Injury (Hardened?)
Bob & Brad

How to Help Your Herniated Disc Heal Quicker. Disc Herniation Taping
Bob & Brad

How to Use a Leg Lifter After Knee Replacement or Hip Replacement
Bob & Brad

The One Thing that makes you look Much Older and How to Correct It
Bob & Brad

Top 3 Exercises for Weak Arm after Stroke (Simple Do-it-yourself)
Bob & Brad

The Real Reason You Keep Spraining Your Ankle- Recurrent Sprains
Bob & Brad

Does Your Knee Buckle or Give Way? Top 3 Exercises-Unstable Knee
Bob & Brad