Day 15 - Half Hour Half Moon Practice - 30 Days of Yoga
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Day 14 - Mindful Hatha Yoga Workout - 30 Days of Yoga
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Day 13 - Endurance & Ease - 30 Days Of Yoga
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Day 12 - Yoga For Spinal Health - 30 Days of Yoga
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Day 11 - Shakti Yoga Practice - 30 Days of Yoga
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Day 10 - 10 min Sun Salutation Practice -30 Days of Yoga
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Day 9 - Full Potential Detox Practice - 30 Days of Yoga
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Day 8 - Yoga For Healing & Meditation - 30 Days of Yoga
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Day 7 - Total Body Yoga - 30 Days of Yoga
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Day 6 - SIX PACK ABS - 30 Days of Yoga
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Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga
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Day 4 - Yoga For Your Back - 30 Days of Yoga
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Day 3 - Forget What You Know - 30 Days of Yoga
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Day 2 - Stretch & Soothe - 30 Days of Yoga
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Day 1 - Ease Into It - 30 Days of Yoga
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30 Days of Yoga - Start Here
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Happy Holidays + My Christmas Present (VLOG)
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Garland Pose - Foundations of Yoga
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Prenatal Yoga
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New Year New You - Preventative Care - Neti Pot
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30 Days of Yoga
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Extended Side Angle Pose | Foundations of Yoga
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Yoga For Headaches
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Happy Thanksgiving 2014!
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Travel Yoga - Revitalizing Flow
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