Range of Motion: (Person Seated) for CNA (Certified Nursing Asst)

Bob & Brad

Incline Bench Press - TactiX Revealed!

ATHLEAN-X™

How To: Rope Push-Down

ScottHermanFitness

How To: Seated Overhead Tricep Extension with an E-Z Curl Bar

ScottHermanFitness

Range of Motion: Person Lying Down for CNA (Certified Nursing Asst)

Bob & Brad

Range of Motion: For CNA (Certified Nursing Assistant) Part One

Bob & Brad

The Exercise Ball: How to use it for core strengthening. (Part 2 0f 2)

Bob & Brad

Dumbbell "At Home" Full Body BURNOUT Workout!

ScottHermanFitness

SHF Sunday Update: Ask S&S, Total Body Dumbbell Workout! FREE iPod! Fit Studio Workouts & Articles

ScottHermanFitness

Scott & Sean- Q&A- Ep. 10

ScottHermanFitness

Knee Arthritis: A Physical Therapist's Three Secrets to Treating

Bob & Brad

"Ab Stacking" Exercise The Fastest Way to 6 Pack Abs!

ATHLEAN-X™

How To: Squat Alternating-Dumbbell Shoulder Press

ScottHermanFitness

How To: Dumbbell Rear Raise into Kickback

ScottHermanFitness

The Exercise Ball: How to use it for core strengthening (Part 1 of 2)

Bob & Brad

Theraband strengthening program

Bob & Brad

A three minute stretch program to help prevent pain at work or home.

Bob & Brad

Two Exercises to stop Grandma from falling.

Bob & Brad

SHF at the Arnold Classic! Thanks TLF!

ScottHermanFitness

SHF Sunday Update: Arnold Classic, TLF, AIDS Lifecycle, Samurai Smackdown, Back-Strap Routine!

ScottHermanFitness

US Army Fitness Test - UPGRADED! (ATHLEAN-X Style)

ATHLEAN-X™

How To: Dumbbell Bear Crawl

ScottHermanFitness

How To: Triple-Threat

ScottHermanFitness

Tri-HARDER!

ScottHermanFitness

SHF Sunday Update: MY size, MY goals! Meal Plan, NEW Triceps Routine! Book!

ScottHermanFitness