How To: Bicep Curl (Hammer Strength)
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Fat Burning Workout - The BLACK FRIDAY WORKOUT! (Red Hot Metabolism)
ATHLEAN-X™
24 Sets To A BIGGER BACK!
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Your SHF Weekly Update: Blue Raspberry N.O.-Xplode! BIGGER BACK!! TRX, BODYWEIGHT & HOME Workouts!
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Upper Chest UNLEASHED!! (1 Tip and 1 Exercise to a Bigger Upper Chest)
ATHLEAN-X™
How To: Tricep Kickback (Dumbbell)
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How To: Reverse Seated Wrist Curl
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How To: Outside-Grip EZ-Bar Curl
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The SIX PACK ABS Sizzler - Advanced Ab Exercise!!
ATHLEAN-X™
SHF FRIDAY Update: Contest Winner, Fan Art, Vacation Time!!!!
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Ab Pillow EXTREME!- "You'll Never Sleep Alone Again!"
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Your SHF Weekly Update: CONTEST WINNER! TANKS TOPS ARE HERE!! New TOTAL BODY Ab Pillow Workout!
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How To: Close-Grip EZ-Bar Curl
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How To: Swiss Ball Push-Up
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How To: Reverse Standing Wrist Curl
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How To Fix Muscle Asymmetry - Quick Dumbbell Tip
ATHLEAN-X™
SNEAK PEAK!!! EA Sports ACTIVE 2!!
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Medicine Ball Madness!
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Your SHF Weekly Update: AIDS LifeCycle, CONTEST ENDS Nov. 7th! Medicine Ball Madness!
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SCARY TOTAL BODY WORKOUT...The 10-31-10 Halloween Full Body Workout
ATHLEAN-X™
How To: Seated Barbell Shoulder Press
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How To: Medicine Ball Push-Up
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How To: Close-Grip Barbell Bench Press
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Bosu Ball "Beginner" Workout!
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Scott & Sean- Q&A- Ep. 7
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