Hermanator 1.0 "Coming Soon!"

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HIGH INTENSITY JUMP ROPE ROUTINE! | SHRED FAT!

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SHF Sunday Update: HUGE ARMS for Summer! Hermanator 1.0! FREE PowerWheels! Upcoming Appearance!

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How To: Power Wheel: Core Progressions- "Against The Wall"

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My Big FIT White Wedding!

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Deadlift Fundamentals- The Set-Up (Barbell)

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Volcano Legs! Increase MUSCLE & STRENGTH!

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SHF Sunday Update: FREE Silver Membership! New Muscle and Strength Routine For Legs!

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How To: Face Pull

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Ultimate Warm-Up: "LOWER" Muscle Activator!

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SHF Sunday Update: Warm-Up to break a Plateau! VOLCANO LEGS! Learn Pull-Ups & Handstand Push-Ups

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Deadlift Fundamentals- Stabilization (Barbell)

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How To: Beginner Pull-Up Progressions

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Scott & Sean- Q&A- Ep. 18 "Lose Belly Fat, Human Growth Hormone (HGH), Fix Back Posture"

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SHF Sunday Update: TM Complete! Secret Video! S&S Ep. 18 HGH & Posture. Two new Contests!

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225lbs Deadlift MAX REPS! (4-17-2012)

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Building BLOCKS! Abdominal Obliteration!

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JUST LIFT! My Routine (4-30-2012)

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How To: Learn How To Do A Handstand Push-Up!

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SHF Sunday Update: Back In Action! Stronger Glutes! New ABS Routine! SHF Athlete Challenge!

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How To: Hip Thrust

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Beat Me Down- Ep. 7- "BODYBAG!"

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How To: Sandbag High-Pull

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SHF in Cancun! Behind the scenes workout! (EXCLUSIVE)

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BMD- Ep. 7- Behind The Scenes! (EXCLUSIVE CONTENT)

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