Scott Herman as Captain America- Part 1

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How To Shave Your Chest!

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The BEST HOME & TRAVEL ABS invention EVER!

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Protein and Oreo's

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Morning Abs

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How do I prepare a protein shake- Response- idolopinions

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Should I eat very little food- Response- christiancomplex

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Do I need to do Cardio before Abs -Response- mikeman182

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How to avoid plateaus- Response- AntiMale

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Dumbells and Advanced Ab Exercises- Response- pmullinax76

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Cosmopolitan Magazine

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Scott Herman- MY workout routines Teaser

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Karaoke and what's on Sarahs shirt?

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Bello Snipe

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Bello learns to sit

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An Easy Way To Gain Muscle

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The Alcohol and Fitness Mix

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How to work your pectorals at home

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Bello vs Broom

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Drink WATER! It Works Wonders!

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Beginners, Let's Get Started!

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Scott and Chet's inside look at the 2009 MTV Movie Awards, Interveiw with iJustine too!

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Meet Bello, The Coolest Dog Ever

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The Secret To Great Abs

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