How To: Medicine Ball Floor Crunch

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How To: Kettlebell High-Pull

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SHF Sunday Update: Red Dragon vLog! Deadlift MAX! ADD BACK MASS! BSN Behind the Scenes!

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How To: Dumbbell Romanian Deadlift

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How To: Burp N' Jack

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Scott & Sean DEADLIFT MAX! 1-4-2012

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January Jumpstart (Part 1) DEMO

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BSN -Extreme Athlete Training- Video Series Shoot (Behind The Scenes)

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Bicep Blaster Workout 1

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January Jumpstart (Part 1)

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SHF Sunday Update: 2012 Is Here! Goal Time! 2 New Routines! SHF vLog! Jail

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How To: Close-Grip Straight-Bar Bicep Curl

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How To: Dumbbell Deadlift

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6 PACK® Bags- Let's Pack Your Meals!

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My Body Is Ready!

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SHF Weekly Update Six Pack Bags! Holidays Are Here! Is Your Body Ready For The New Year

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How To: Twist-Ups

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How To: Standing Leg Curl (BM)

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Scott & Sean- Q&A- Ep. 14

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SHF Sunday Update: BSN Video Series! More Space! 2 New Routines! TV Race Team! AutoShepherd.com!

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How To: Rope Hammer Curl

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How To: TRX Adductor Lunge

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SHF Sunday Update: Boca Raton, FL! Beat Me Down CHALLENGE! FOTH ABSolutely Ripped!

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How To: Reverse Grip Straight-Bar Bicep Curl

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How To: Hover Glide

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