How To: Leg Extension (Cybex)

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Meet the talent behind the camera

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How To: Arm Extension (Cybex)

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How To: Seated Leg Curl (Cybex)

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How To: Hip Adduction (Cybex)

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My Tricks: Reverse Lat Pulldown

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My Tricks: Dumbbell Incline Chest Press

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How To: Hip Abduction (Cybex)

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My Tricks: Overhead Tricep Extension

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Upper Body Workout - Athletic and Ripped 4 Exercises in 4 Minutes!

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Experiment: Music vs. Treadmill - Veronicas Untouched

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How To: Seated Abdominal Crunch (Cybex)

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How To: Row/Rear Delt (Cybex) "Row"

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How To: Glutes (Cybex)

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Tricep Flexing!- Scott Herman

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How To: Chest Press (Cybex)

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How To: Lat Pulldown (Cybex)

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How To: Fun Pull-Up Variations

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Hey Ryan! Watch out for that squirrel!

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Thank you everyone! You guys Rock!

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How To: Abdominal Crunch (Hammer Strength)

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How To: Straight-Bar Bicep Curl

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BLOOPER: My Back Workout- Scott Herman

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Leg Workout Without Weights - AthLEAN Xtreme Leg Circuit

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Ellipticals: How to target your bum!

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