Brian and Scott Discuss the Importance of Diabetes and Exercise

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How To: Overhead Press (Cybex)

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Thanks for the Birthday Wishes! But I do have one request

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How To: Standing Oblique Twists with Just Hands

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How To: Advanced Oblique Ball Crunch

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My birthday is coming and all I want is to teach you fitness

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How To: Ball Crunch

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How To: Oblique Floor Crunch

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AB Week!!

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How To: Prone Leg Curl (Cybex)

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Chris Macewen- The best massage therapist and ART provider

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Lose The Love Handles Workout - Oblique Shredder Workout

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How To: Chest Press (Cybex)D

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How To: Seated Leg Press (Cybex)

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How To: Standing Overhead Dumbbell Tricep Extension

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How To: Arm Curl (Cybex)

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