Your Weekly SHF Update: TRX, Skype Chat, Response Videos, Exercise Ball Routine, GHOSTS!

ScottHermanFitness

Practice: Exercise Ball Chest Flys

ScottHermanFitness

Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine

ScottHermanFitness

Your Weekly SHF Update: Thank you Perez, Hello Ellen!!, Abs and Plyobox Workouts, MH Poster!!

ScottHermanFitness

How To Build Bigger Biceps Peaks - With 1 Simple Tip!

ATHLEAN-X™

How To: Dumbbell Front Raise

ScottHermanFitness

FAIL: Learning Exercise Ball Tricks

ScottHermanFitness

How To: Standing Oblique Twists with Dumbbells

ScottHermanFitness

How To: Dumbbell Flys On An Incline Bench

ScottHermanFitness

Military Workout BLOOPER

ScottHermanFitness

Your Weekly SHF Update: Dumbbell Week, Plyo Box Workout, and Captain America Smackdown

ScottHermanFitness

The Invictus Workout - Build Muscle like Matt Damon

ATHLEAN-X™

CYBERSEXY Scott Herman ft. Reead- "Baby"

ScottHermanFitness

Homeland Muscularity- "Be a 10 in 2010" with my Military Style Workout

ScottHermanFitness

Your Weekly SHF Update: Panasonic Winner, St. Jude Childrens Hospital, and STD

ScottHermanFitness

TAYLOR LAUTNER WORKOUT for "8" Pack Abs - The Xtreme Version

ATHLEAN-X™

Prospect Hill- Roller Coaster Ft. Scott from "The Real World: Brooklyn"

ScottHermanFitness

The AT HOME Thanksgiving Aftermath Workout- "Be a 10 in 2010"

ScottHermanFitness

Hypertension A.K.A. High Blood Pressure

ScottHermanFitness

FREE Panasonic Lumix DMC-G1 Giveaway!! (Contest Ends December 4th)

ScottHermanFitness

The Secret To Bigger Shoulders - Shoulder Workout

ATHLEAN-X™

How To: Plank on Ball Version 1

ScottHermanFitness

How To: Ball Crunches With Weight

ScottHermanFitness

1 Tip To More Muscle - Find Out How Long Your Workout Should Be

ATHLEAN-X™

My Chest Workout- Scott Herman

ScottHermanFitness